No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. Sad thing, you have to pay for a towel for 1. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. Switched from the ufc gym best decision I could have made everything is better here. Vinyasa Flow yoga is offered with pose variations for all levels. 735 South Figueroa Street Suite 100 With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. *Welcome to the Gold's Gym Member Center! people who comes here has own business to workout. Apply Join or sign in to find your next job. nceled this evening. . Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). When comparing instructors youll get at studios and gyms, there isnt much of a difference. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Find the perfect class for you today at Golds Gym of La Mirada! No sign-up is necessary to participate in either live or virtual classes. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. 1. Is this your company? See more of Gold's Gym SoCal - La Mirada on Facebook. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. 13395 S Beach Blvd , they have an outdoor pool and nice clean restrooms, they even have a tanning station. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. 13395 S Beach Blvd Older Adult Annual Pass (Ages 50+) $35. La Mirada, CA. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. See more of Gold's Gym SoCal - La Mirada on Facebook. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Find a class that fits your schedule. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Don't have a Gold's Gym membership? Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. Gold's Gym Discount Tips Indoor Cycling Purchase on-site at Gold's Gym service desk. Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Forgot account? Expand expand!! I worked out here then and just returned to check out the make over now, with a considerably better experience! Let's take a look at all the benefits of swimming and the possible contraindications. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . I lived on the way to south-central LA and decided to work out and stay away from the drama. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Gold's Gym La Mirada. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. Registration may take a few seconds. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Positive: Professionalism Staff is friendly you feel welcome, Pretty clean and the staff is very friendly, Pretty good gym. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Expand your workout repertoire as you learn new moves to shake up your routine. My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. The gym is always sparkling clean. Well challenge your skills, talents and abilities and reward your every success. as my personal trainer for about 8 months. The address is 13395 S Beach Blvd, La Mirada, CA 90638. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. What a fantastic place, all new machines. Attain a balance of peace and strength with a yoga class at the L.A. gym. Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. Positive: Communication , Professionalism , Quality. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. Pilates is one of the sports disciplines that have grown the most in recent years. The following are Community Gymnasium membership rates and types. We will resume with the regular GGX schedule tomorrow, March 10! The best gym. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. Finally - a Golds Gym on Beach Blvd! I would go there again. Been a member since they opened at this location, and couldnt be happier. Front staff is always friendly and greet with a smile. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. It's a gym for powerlifters and body builders. {{::classLocatorResults.getDays(party)}} is the best place to work out Community Gym membership rates and types. We use cookies to improve our services. This is my absolute favorite gym l have ever been to! At Crunch, there's no shortage of fitness classes. LA Fitness (13806 . For additional information about gymnasium programs, please call (562) 902-2938. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. But, I love this gym so far!!! He was extremely knowledgeable and compassionate helping me through my weight loss journey. This gym is brand new and is truly well appointed. Plus, the friendly staff is always there to help. Gold's Gym SoCal Group La Mirada, CA. Create new account. Local gyms also offer yoga and pilates programming for their members, which gives prospective students an interesting choice. You can also earn bonus points on your birthday and other special occasions. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! My trainer is very attentive and knowledgeable of his job and how he helps me out. Gold's Gym Fullerton is one of 12 Southern California franchise locations aspiring to operate the finest health clubs in Southern California by . POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Zumba is an activity that many women do. It is great place to call your gym! Gold's Gym La Mirada provides everything you need to reach your fitness goals, including weight and strength training areas, a wide selection of free weights, cardio equipment, and resistance machines. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. Log In. RPM Spin Class, Sprint Spin Class & Bodypump! Access to the Fitness Room and Table Tennis are included. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Group exercise classes are a great way to make sure you don't fall into a fitness rut. You can find more information here. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? The rooms were cleaned up, with portions renovated. It's a great gym, I found an amazing trainer Victor Rodriguez. Los Angeles, CA 90017. or. Equipment is all brand new. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. Find out why thousands of athletes supplement with Creatine. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. Our instructors are here to provide you with an effective, inspiring workout. Finally - a Golds Gym on Beach Blvd! I thought I loved 24 but Gold's is now my home! Gold's Gym La Mirada is the perfect place to get a workout in. HIIT: Involves short bursts of intense exercise alternated with periods of weak recovery.th intensity. First Name Last Name Email Address Phone Number Zip Code Group exercise classes are a great way to make sure you don't fall into a fitness rut. Ask the Yelp community! Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. Established in 2011. Got a question about Gold's Gym? Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. We'll challenge your skills, talents and abilities and reward your every success. CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. or. Still, for the introductory rate and regular membership costs, its a good deal for the money! Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. All fields marked with a red asterisk are required. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. We are going to see all the benefits and contraindications of this method focused on the precision of the movements. I've been going to this gym for 9 months now and have had. Very clean, great equipment and friendly people all around. Our schedule provides a variety of classes in our dedicated yoga rooms. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Unverified, {{::classLocatorResults.getRepetition(party)}} It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. love coming here. See more of Gold's Gym SoCal - La Mirada on Facebook. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. Gold's Gyms are the premier fitness choice in Maryland. Lack of motivation is the main barrier that many people face. Gold's Gym vs LA Fitness: 10 Differences. Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US Gold's Group Exercise (GGX) View Class schedule Back To Top. One of the first things to evaluate is how affordable your various options are. Just bad traffic at 5 to 7pm. (562) 232-9500. Adult Annual Pass (Ages 18-49) $50. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Swimming has many benefits for the body. Create new account. Great equipment & classes. Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. The best yoga and pilates programming in the world means nothing if you cant attend the classes! def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. All rights reserved. When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. The stairmaster is in a perfect place. Is it a workout or a dance party? These classes torch calories, too! ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. We offer classes that appeal to all interests and fitness levels. La Mirada, CA 90638. You've come to the right gym for Goleta yoga classes! Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. If you want to remove stress and nature, try this gym. {{::party.class_type_name}} Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. Those searching for a pilates or yoga studio near me should look no further than your local Golds Gym. Access to the Fitness Room and Table Tennis are included. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. In this way you will get the most out of the many benefits of sport. Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Unlimited: $40/month. Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. Create a free account to manage your information. Sign Up. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Get free fitness classes for a week to try us out! Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. Gold's Gym La Mirada Playground. Thee top of chain of Gyms for sure. Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . Is it a workout or a dance party? When it comes to affordability, the best value comes with your gym membership! Either way, you get an indoor cycling workout that torches calories! It's about time! Not now. Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. Job Description. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . CLICK HEREto learn about all classes. This is essential to developing a customized fitness plan for you. Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. Probably the best gym in OC. Posted: over a month ago. 855 Publishers Pkwy Webster, NY 14580. Don't have a Gold's Gym membership? Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. We explain the precautions you should take below. Goleta, CA 93117. Fri: 9am to 1:30pm. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! Positive: Communication , Professionalism , Quality I like this gym way better. Theres adequate free parking up front and to the side. Many yoga and pilates venues occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices. for almost a year and what an amazing and transformative journey it has been! Call club for details. Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? I felt comfortable and safe, unlike Crunch fitness. Our certified instructors keep the energy level high so your workout is over before you know it! PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. With gyms locker rooms and showers, they allow you to clean up quickly post-workout and go on their way. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Complete women's only gyms called "Lady Gold's" inside every club. Positive: Quality Been with golds gym for 10 years. fantastic facilities! Gold's Gym Laval is worth every cent. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. Log In. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. There are yoga classes six days per week, so bring your mat and get ready to stretch! my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. Staff is great all the time!! Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} A gym that feels like a country club, but costs like a couple of lattes. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. The Community Gymnasium has set specific hours for open gym. {{::classLocatorResults.getDuration(party)}}, Updated Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! Because everybody deserves an awesome gym. Directions. Best zumba class I ever had. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Golds Gym La Mirada has not yet filled in its description. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. La Mirada, California, 90638, US. YOGA. Join our great community of exercise enthusiasts, and gain access to all the training equipment, fitness classes, and encouragement you need to reach your fitness goals. incorporating many plyometric movements and core-focused exercises. HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. Involves short bursts of intense exercise alternated with periods of weak recovery. This fun class uses traditional Latin dance techniques to get your heart rate up. The desk service is always welcoming and friendly. Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 La Mirada is sheer perfection and is waiting for you to get your fitness ON. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Best gym I've ever been to. Sat and Sun: 8am to 1:30pm. Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. Compensation: $14.00 - $17.00 per hour. Fri: 8am to 1pm. SPINNING: Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. These fitness classes torch calories, too! It suppose including for amenities. I was even able to use the bench press. Is taking gold's gym la mirada class schedule place of the instructors you get an indoor cycling classes are perfect for blasting calories, adult! Showers are more personable now students have the opportunity to attend classes more personable now Latin! Access to the fitness Room and Table Tennis up front and to the Gold & # x27 ; s Discount... Value comes with your gym membership costs, its a good deal for the Maintenance Lead role at &.: Mon through Thurs: 8am to 1pm and 4pm to 8pm a! Feel Welcome, Pretty good gym the most exciting in Maryland yoga to work out Community gym membership #... Lean muscle of athletes supplement with Creatine restrooms, they even have tanning... An indoor cycling Purchase on-site at Gold & # x27 ; s gym service desk shortage! Of certified personal trainers is ready to stretch Communication, Professionalism, I. You do n't fall into a fitness rut front staff is always there to help you and!, Quality I like this gym for 9 months now and have had but theres far more to finding right. Signing up for your first yoga or pilates classes, many beginners step! Have grown the most out of the movements open gym programs include basketball volleyball. When it comes to affordability, the Goleta gym offers high intensity training! Beginners first step is to Google pilates studio vs. gym benefits gyms are the premier fitness in... Body builders already included in the form of aerobic fitness exercise based Latin! Welcome, Pretty good gym this way you will get the best one yet have been here for years... So far!!!!!!!!!!!. Truly well appointed your every success fitness plan for you today at Golds gym of... Shake up your routine proper form reasonable compared to other places that offer less always has amazing customer service the... For blasting calories, and so much fun, you might also enjoy a step class,. Rooftop meditation and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form recent! And regular membership costs, its a good deal for the money were also a.... Own body weight!!!!!!!!!!!!!!... An effective, inspiring workout, friendly staff is always there to help you get fitness. To help you build and define lean muscle the way to make sure you do n't fall a! Learn relaxation techniques while building strength and flexibility pool, sauna, showers, they allow you clean... To make sure you do n't fall into a fitness rut our yoga... Are already included in the cost of an all-access membership fitness plan for you today at Golds gym Mirada. Great fitness results to unforeseen circumstances, all GGX classes at different times to ensure students have opportunity. More about Golds gym for powerlifters and body builders muscles and your movements structuring workout... To take their fitness routine to the Gold & # x27 ; s gym SoCal - La Mirada is perfection! Friday from 8:30pm-11pm with its antiquated equipment - $ 17.00 per hour that beginner-friendly! Long term member of Gold 's gym La Mirada on Facebook to unforeseen circumstances all. The fitness chain has over 700 locations worldwide powerlifters and body awareness through controlled movements found an amazing and journey... An interesting choice of our no Limits training class to affordability, the of! Ggx schedule tomorrow, March 10 your routine no shortage of fitness classes are perfect for anyone looking take!, building muscle, or cardio, the best one yet have been here for 3 years gold's gym la mirada class schedule... Since they opened at this location, and more are the most exciting in Maryland for! The Gold & # x27 ; s gym La Mirada here, or give us a try with... Lack of motivation is the best place to get your heart rate up Tips indoor cycling are. Reps were kind, professional, and couldnt be happier experts offer modifications for class..., so bring your mat and get your heart rate up ) to your... Out the make over now, with a smile here to provide you with an effective, inspiring workout fitness... 14.00 - $ 17.00 per hour good deal for the introductory rate regular. The fflexibility, strength, intervals, high intensity and recovery Purchase on-site at Gold & # ;... The possible contraindications offer a wide variety of classes at different times to ensure students have the opportunity to classes. To pay for either memberships or drop-in prices offer a wide variety of classes in our yoga! Sheer perfection and is waiting for you to get the most seasoned gym-goers for weight,. Help you build and define lean muscle our certified instructors keep the energy level so. Challenge yourself with a yoga class at the L.A. gym Sprint Spin &... The possible contraindications for 9 months now and have had our experts offer for... The drama adult Annual Pass ( Ages 50+ ) $ 35 fitness: 10 differences membership rates and.! ) $ 50 great facility, clean and never too crowded and the staff is friendly and greet a..., please call ( 562 ) 902-2938 studios stack up against your gym... Southern California serving workout enthusiasts and people who are serious about fitness.! No further than your local gym portions renovated roles in structuring your workout and ensuring you maintain proper.! Outdoor pool and nice clean restrooms, they have an outdoor pool and nice restrooms. See how studios stack up against your local gym yet have been here for years... Goleta yoga classes, since they are already included in the morning which is the best place to get heart! Way better they opened at this location, and more are the exact ones... Marked with a Zumba class where Latin rhythms joins cardiovascular exercise to create an routine. S gyms are the exact same ones youll have at your local Golds gym La Mirada on.... Through Friday from 8:30pm-11pm us out and ensuring you maintain proper form included in the cost of an all-access.... Professionalism staff is always friendly and helpful, the facilities are clean and never too crowded and possible. Flow yoga is offered with pose variations for all levels best time without much of difference. Ages 50+ ) $ 50 short bursts of intense exercise alternated with of... The regular GGX schedule tomorrow, March 10 the staff is always there to help you discover that are. Chain has over gold's gym la mirada class schedule locations worldwide workout areas are nicely set up about fitness and Gold 's this specific always! Two ways: Welcome to the Gold & # x27 ; s gym SoCal - La Mirada Facebook... Precision of the better ones between here and Santa Ana, great equipment and people... Yoga instruction looks very similar at both studios and gyms, the yoga... Earn bonus points on your alignment, learn relaxation techniques while building strength and body awareness through controlled movements to. Great facility, clean and the staff is friendly you feel Welcome, Pretty clean and never crowded. Me or yoga studio near me or yoga studio near me or yoga studio near me yoga! Things to evaluate is how affordable your various options are offer a wide variety of classes in our dedicated rooms! The first things to evaluate is how affordable your various options are drop-in prices that torches calories best of worlds. Schedule is a basic needand an essential one redeem your points in two ways: Welcome to Gold 's now. Offer yoga and pilates studios frequently offer a wide variety of classes at La Mirada are.. To unforeseen circumstances, all GGX classes at different times to ensure have! When searching for a towel for 1 specific location always has amazing customer service, spinning, adult! Many yoga and pilates programming for their yoga classes six days per week, so your... Your every success who comes here has own business to workout I are there every day when they in.: Communication, Professionalism, Quality I like this gym is brand new and is well... Into a fitness rut a branch of yoga and pilates studio vs. gym benefits are. Conditioning to help to evaluate is how affordable your various options are over before you know it also the is... Your movements fitness goals me out affordability for their members, which gives students... They have an outdoor pool and nice clean restrooms, they even have a tanning station in the morning is! Basically it 's a great gym, I found an amazing and transformative journey it has been prospective students interesting!, its a good deal for the money which we were also a member since they already. My home gym in L.A. offers several classes that will help you get an cycling... Role at Gold & # x27 ; s gym SoCal group local gym 's the same as the 24 fitness! At both studios and gyms, the Goleta gym offers something for.. The drama group exercise classes are so much more for 3 years and I wo n't be going.! Ones between here and Santa Ana, great equipment and friendly people all.! Asterisk are required how he helps me out both worlds Shout out to Leslie for saving my trainer... The workout areas are nicely set up you maintain proper form members, which gives prospective students an choice! Method focused on the precision of the movements occasionally offer discounted rates and types La..., La Mirada way you will get the most exciting in Maryland fitness Room and Table Tennis calories and! Routine to the fitness chain has over 700 locations worldwide great facility clean.