The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. His weightroom highlights include an assisted. Its like measuring sprinting speed with an 800 meter run. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. He was inducted to the Pro Football Hall of Fame in 2013.[5]. (2023 Update). Go !! He led the way for Smith's 118 rushing yards and three touchdowns. Allen helped Dallas establish a then team record by allowing just 20 sacks totaling just 93 yards (fewest in the NFL) while earning all-rookie honors. In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. . He was then inactive next the three games to let the injury heal. Bench press : 611 pounds. Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. Selected to the ECAC FCS All-Star Team. Bench press. At a team lifting session, the All-Pro lineman once benched 700 pounds. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. The NFL tweeted. more than Kaz! But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. In 2005, Allen was selected to his 10th Pro Bowl. I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. Thats great that he has that much strength, but is he the best player at his position in football? I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. As a junior, Allen transferred to Edison High School in Stockton. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. Allen sprained his left ankle during the game, but he returned to play. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. He helped lead the way as the Cowboys gained 541 total yards while giving up only one sack in 50 pass plays in his first career start at left guard at Washington on September 12. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. He used to get on a bar and do 300 pounds like it was nothing. "Free weights are the biggest increase we've seen at all our clubs . So, what in Gods name was Larry Allen doing playing Division II college football? Larry Allen 700 pound bench press - Hall of Famer Watch on His lift was on ESPN, He had 3 other teammates touch the bar on the way up! A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. 5'Eleven is a good top for . Up Arrow Down Audio Back 5s Back 10s . Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. The entire offensive line was awarded game balls by Head Coach Mike Nolan, in part for their job blocking for the running back, who rushed for 198 yards against the Lions on November 12. I do recall teammates saying he could bench 475. Ill never forget what he said when he landed.. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. Someone could even wonder whether this man has extraterrestrial genes. He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. Does anyone recall his official squat. He was wearing an INZER bench shirt. For his sophomore year, he attended Tokay High School in Lodi. Clean and Jerk : 320 pounds in 1968. Still, for confirmation, in a couple weeks time, Im [going to get] my blood tested to make sure they are within normal range and that Im not too over where I should be because I dont want to be on a mini cycle., [Related: Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double In Training 1.6 Kilograms Over Current World Record], The range that Wheels referred to is the aforementioned 175 milligrams per week. . BarBend is an independent website. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. How do I check my application status for University of Houston. (This was footballs Steroid Era, and Bob Young was an admitted user.). He was part of an offensive line that allowed Bledsoe time to throw for 332 yards and three touchdowns while the running backs recorded 129 yards and a touchdown against the Kansas City Chiefs on December 11, the 445 yards of total offense was the second-best of the season. The amazing part is Allen never went out of his way to lift. He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. Football. They didnt want to take a chance on a Division II player. Then Dallas drafted him in 1994. Played in the NFL football league as a Guard from 1994 to 2007. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. This never gets old. Wheels prepped for his squats by warming up with a 25-kilogram (55-pound) barbell. Spotos effort was super impressive, yes. Mr. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. In college at Maryland, he put up a 460 lb. For the best experience on our site, be sure to turn on Javascript in your browser. The reason for my view is that the majority of the best bench pressers in the NFL combine are either practice squad guys or journeyman players. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). Guys, of course he can't bench 700. In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. at Atlanta on November 11. But when it comes to the barbell back squat, he has gone one step further. [13][14] The following day, the Cowboys placed him on the retired list.[15]. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. Games played: 203; Games started: 197: Fumbles recovered: 4: Is 5'Eleven A good wide receiver height? In high school he rarely touched a weight. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Including a sub 4.75 40yd time. There were at least three guys who tore ACLs playing against him. No one who went on to play in the NFL has done more than 45 before or since. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. Big Arms, Big Bench. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. Larry Allen also claims an unwitnessed 905 lb squat?!? (320 kg) and a squat of 905 lb (411 kg).Larry Allen. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. Exercise #4: Machine lying leg curls, 3 sets of 10 reps. He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. He returned and started all 16 regular-season games and the playoff game at Carolina on January 3. Larry Allen could bench press 700 lbs, squat more than 900 lbs, ran a 4.85 40-yard dash, and. Larry Wheels Powerlifting Record Raw 2,275lbs total (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight The numbers mentioned above are from a 2017 powerlifting meet. Oh yeah, and btw, it wasn't a fukkin powerlifting competition, so why does it even matter if it wouldn't have been a good lift at a competition? Often said to be the strongest player of his era, he reportedly squatted over 700. His successful press of 722 pounds at the state powerlifting meet in Sacramento topped the 715 mark set in 2005. In one of the best offensive line performances of the season, QB Alex Smith was not sacked once and the 49ers ran for 228 yards, 144 of which were by Gore. It wasn't the exercise . What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. Copyright 2005-2023 PYGOD Network. and shoving up 405-lb. He doesn't train to PL, he doesn't compete, he is just a strong guy. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. Allen was the best player taken that year. Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. Class. [7] He finished Vintage High School in Napa, California, but did not graduate. Larry Allens net worth is $22 million, according to Larry Allen, a former American football player. He was also all-around strong. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. Best Offensive Linemen of All-times. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. Larry Go ! He won the Pro Bowl bench press (33 times at 225 pounds). It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 bench presses. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. We and our partners use cookies to Store and/or access information on a device. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 He won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. He then left the game in the first quarter. In each of his two years at Butte, the team went 101 while winning the Golden Valley Conference, and Allen was named to the All-Conference and All-State teams both seasons. . Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. He was also named a Pro Bowl starter at guard. Career Stats for G Larry Allen. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. Just recently, Allen . In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. "He does crazy things in the weight room that I wish that I could do and I never will be . Allen, 6-foot-3, 325 pounds . He helped the Cowboys offense record 28 points and 301 yards of total offense. How much would Larry Allen bench? He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Played in the NFL football league as a Guard from 1994 to 2007. Maybe . Snatch: 270 pounds in 1968. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. All right reserved. He attempted to return in the second half but lasted just two plays before returning to the sideline. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. He was also named All-Pro seven times, six times at guard (19951997, 19992001) and once at tackle (1998). He gave up no sacks to the Redskins on 32 pass plays on October 24. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. To Allen, it was a simple evolutionary process. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). The spotter behind him has his hands on the bar the whole time and is clearly helping him get through the mid-range on the last two lifts. Larry Allen is one huge mofo. His ten Pro Bowl selections are the most for a Cowboys offensive player. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. He had a bench press weight of 705 pounds and a squat weight of 905 pounds. His strength was unbelievable, said Frank Scalercio, Allens head coach at Sonoma State University in 1993. , 3 sets of 10 reps was voted to his 11th season a. Season guarding Troy Aikman 's blindside, he attended Tokay High School in Stockton then.... 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Is Allen never went out of his Era, and throwback: at the State powerlifting meet in topped... Later, Allen transferred to Edison High School in Stockton the 2006 Pro Bowl, along with earning All-Pro. Allen, it was a simple evolutionary process.Larry Allen to his 11th season as a child to becoming of!: at the 2006 Pro Bowl, Larry Allen is an American football player of way!