Period pain is not the same as premenstrual syndrome (PMS). Primary dysmenorrhea is the cramping pain that comes before or during a period. Signs of possible other conditions including ovulation, pelvic inflammatory disease, a ruptured ovarian cyst, endometriosis, and irritable bowel syndrome (IBS). Mayo Clinic Staff. Menstrual cramps. In severe cases, you may also have leg numbness and weakness. 7. STIs such as chlamydia or gonorrhea can cause PID, and it can also occur after medical procedures, such as insertion of an intrauterine device. Ovulation usually happens about halfway between your periods. If youre feeling up to it, you might even try having sex with a partner or solo. Cramping: Cramping ranging from mild to severe, is very common during a menstrual period. Menstruation, endometriosis, and infections can all lead to abdominal cramps and discharge. Learn about the connection between breast size, bra fit, and, Lumbar stabilization exercises are a great way to build core strength, protect your spine, and maybe even decrease your pain. Menstrual Cramps. The 8 Best Inversion Tables That Have Your Back. 1. Around 40-50% of the women show the symptoms of back pain during their menstruation cycle. For some people, severe lower back pain is a frequent symptom. Acupuncture and acupressure are two complementary therapies that focus on applying pressure to various areas of the body to reduce pain and promote healing. For some women, cramps are mild and not bothersome. (2017). PMDD (premenstrual dysphoric disorder) is a more severe condition than PMS. Ovulation pain is pelvic pain that some women have during ovulation. Menstrual cramps are not the same as premenstrual syndrome (PMS). Primary dysmenorrhea is the cramping pain that comes before or during a period. However, all types of symptoms may be worse. A herniated disc can also be caused by an injury. Latthe P, et al. Last medically reviewed on April 22, 2020. Severe period pain can be treated only with the help and guidance of a doctor. jewelry, toilet seats, and other places. Back pain is common during pregnancy. If you decide to have a hysterectomy for your endometriosis symptoms, it may involve removing the: For severe lower back pain during your period thats not caused by a more serious condition, home remedies can effectively reduce the pain. Period pain happens when the muscular wall of the womb tightens (contracts). Very early in your pregnancy, you may even feel aches that are similar to those during your period. (2016). Hormonal changes during the menstrual cycle can affect the tissue, causing pain and inflammation as much as a week before the period should begin. Dysmenorrhea (Painful Periods): Excessive pain and associated symptoms during menstruation is not uncommon. 8 Easy Remedies for Back Pain During Period. Severity of menstrual cramp pain varies It doesnt always cause pain, but it can cause severe pain in some people. Read more about endometriosis. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Yoga and pilates along with controlled breathing exercises helps to make period pain manageable by balancing the core muscles. The ovaries are two small organs located on either side of the uterus. In some cases, the pain can be so severe that it disrupts your ability to go on with your regular life. 2004-2022 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Around 40-50% of the women show the symptoms of back pain during their menstruation cycle. Endometriosis is a serious condition. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches. Period pain is one type of pelvic pain. Some are related to conditions specific to women, while others can happen to anyone. There are many potential causes of cramps after sex in both men and women. If its around the time of the month you get your period, your back pain may be linked to factors associated with your menstrual cycle. In one study, researchers found that women with higher inflammatory markers during their period were more likely to experience abdominal cramping and back pain. The pain can be so severe that they are unable to go to school or work. During a period, the lining cells of the uterus bleed and the misplaced cells within the muscle wall also bleed which causes pain.Trapped in the muscle, the blood cannot escape from the cervix as it normally would.painful ovulation.pain in the lower abdomen or back.pain during or after sex. Ovulation: Women may experience a mild tearing sensation in the pelvic region around the time of ovulation. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. The medical term for this is a retroverted uterus. The pain can be so severe that they are unable to go to school or work. It usually extends down one leg. This tissue most commonly gravitates toward other areas of the pelvis. Three in every four women with endometriosis will experience pain. Use of the CNN name and/or logo on or as part of NEWS18.com does not derogate from the intellectual property rights of Cable News Network in respect of them. Sleeping gives your body the breather it needs and rests your back. If the prostate becomes inflamed, either suddenly or gradually, it can cause pelvic pain during and after sex. While this cramping may not be serious, its important to remember that any pain is your bodys way of telling you something. You can learn more about how we ensure our content is accurate and current by reading our. Can psychedelics rewire a depressed, anxious brain? Endometriosis can cause severe menstrual cramps, pain in the lower back and pelvis, and discomfort during intercourse. Premenstrual dysphoric disorder (PMDD). Molar pregnancy. Period cramps are usually a normal sign of menstruation, however, there may be times when you don't have blood. Primary dysmenorrhea is the name for common menstrual cramps that come back over and over again (recurrent) and arent due to Read more about endometriosis. Hormonal changes during the menstrual cycle can affect the tissue, causing pain and inflammation as much as a week before the period should begin. Last medically reviewed on February 19, 2019, A variety of factors and underlying conditions can cause cramps outside of a person's regular period. Learn about them here. Ovulation pain is pelvic pain that some women have during ovulation. What causes dyspareunia, or painful intercourse? Physical activity can improve your general health, lessen lower back discomfort, and reduce stress. While this cramping may not be serious, its important to remember that any pain is your bodys way of telling you something. It commonly causes cysts to grow on the ovaries, which, if they rupture or cause the ovary to twist, can cause pelvic pain that feels a lot like period cramps. Mindful Moves: 15 Minute Yoga Flow for Sciatica, nonsteroidal anti-inflammatory drugs (NSAIDs), cedars-sinai.edu/Patients/Health-Conditions/Back-Pain-During-Pregnancy.aspx, arthritis.org/diseases/degenerative-disc-disease, acog.org/patient-resources/faqs/gynecologic-problems/dysmenorrhea-painful-periods, womenshealth.gov/a-z-topics/endometriosis, aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Herniated-Disc, ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Low-Back-Pain-Fact-Sheet, mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906, mayoclinic.org/diseases-conditions/premenstrual-syndrome/symptoms-causes/syc-20376780, hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd, How to Treat Severe Lower Back Pain During Your Period, PMS Supplements: 7 Options for Mood Swings and Other Symptoms, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Menstrual cramps (pain in the belly and pelvic area) are experienced by women as a result of menses. Some are related to conditions specific to women, while others can happen to anyone. Severe or recurring. Follow These Tips to Regulate Your Menstrual Cycle, Why American Women are Planning to Delete Period Tracking Apps After Roe vs Wade, Ranveer Singh, Tamannaah Bhatia, Arjun Kapoor, Bhumi Pednekar, Shehnaaz Gill Among Celebrities At Awards Night In Dubai, Disha Patani, Vicky Kaushal, Krishna Shroff, Akshay Kumar, Dia Mirza, Nora Fatehi Among Celebrities Spotted Out And About. The pain may be more severe with certain conditions like PMDD, dysmenorrhea, or endometriosis. Abdominal, or menstrual, cramps are also called primary dysmenorrhea. Its normal to experience any of the following symptoms just before, during, or after your period. The first period, a point in Pelvic pain affects the lowest part of the abdomen, between the belly button and groin. Magnesium supplements are regarded as a nourishing and therapeutic medicine, particularly for reducing menstrual discomfort. Three in every four women with endometriosis will experience pain. Period pain affects daily life in 20 percent of women. Very painful menstruation is known as dysmenorrhea. (2012). Varun Dhawan Diagnosed With Vestibular Hypofunction; What Are Its Symptoms, Cause and Cure? Menstrual cramps are not the same as premenstrual syndrome (PMS). You may be at a higher risk for dysmenorrhea if you: Pain from dysmenorrhea is usually felt in the lower abdomen, lower back, hips, and legs. Many women have painful periods, also called dysmenorrhea. Lower back pain in women has many potential causes. For some women, cramps are mild and not bothersome. 10. This means it is more likely to bleed from irritation, such as after sex or a pelvic exam. The pain can be so severe that they are unable to go to school or work. Pelvic pain affects the lowest part of the abdomen, between the belly button and groin. Causes of period pain. Abdominal, or menstrual, cramps are also called primary dysmenorrhea. Dyspareunia can affect. In some cases, the pain can be so severe that it disrupts your ability to go on with your regular life. The pain is caused due to primary dysmenorrhea which means the cramps or pelvic pain that come along with the period over every month. Here are four exercises. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Broadly, symptoms include: PMS usually starts a few days before your period, and it ends within a day or two after your period starts. Read more about endometriosis. The following 12 diseases and conditions are examples of situations that can cause pain or cramps when not on your period. In one study of more than 300 women aged 18 to 25, researchers found that more than 84 percent of them experienced primary dysmenorrhea. Is it actually true? Of those 261 participants, 16 percent reported lower back pain. Endometriosis is the growth of tissue similar to that which grows in the uterus in places outside of the uterus. Our website services, content, and products are for informational purposes only. There are two types of dysmenorrhea: primary and secondary. Signs of possible other conditions including ovulation, pelvic inflammatory disease, a ruptured ovarian cyst, endometriosis, and irritable bowel syndrome (IBS). Interstitial cystitis occurs when the bladder is inflamed, which can result in cramping, according to Dr. King. Around 40-50% of the women show the symptoms of back pain during their menstruation cycle. Our website services, content, and products are for informational purposes only. Menstrual cramps can be caused by: Endometriosis. Severity of menstrual cramp pain varies The menstrual cycle is cyclic changes that occur in a womans body every month. About 2 weeks before a womans period, that follicle ruptures, releasing the egg for potential fertilization and conception. For example, using larger tampons or silicon cups than for the required flow can cause pelvic and back pain because of the expansion caused. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches. The cervix, the doughnut-shaped entry to the uterus, increases its blood supply during pregnancy. Sometimes it is hard to tell the exact reason for cramps that feel like a menstrual period. Vaginismus occurs when the vaginal muscles involuntarily contract when a person attempts to insert something. Period pain affects daily life in 20 percent of women. In addition, too much caffeine and salty or fatty foods can make your period symptoms worse. Your pain also may be caused by conditions that can affect anyone regardless of age or sex, such as muscle strains, sciatica, or a herniated disc. Period cramps are usually a normal sign of menstruation, however, there may be times when you don't have blood. Endometriosis may require surgery to remove the uterine tissue thats causing symptoms. An orgasm involves the involuntary contraction of the muscles in the pelvis and pelvic floor. This pain is caused by natural chemicals called prostaglandins that are made in the lining of the uterus. These cramps usually dissipate after a few seconds to minutes. What is ovulation pain? Most women have some pain during periods. 2005-2022 Healthline Media a Red Ventures Company. It usually lasts for 1 to 3 days. Cramps typically start a day or two before your flow begins, and last for two to four days. During your menstrual period, your uterus contracts to help expel its lining. This may be related to increased inflammation during menstruation. Experiencing cramps during perimenopause or after menopause can be uncomfortable and painful. Once your uterine line begins to shed, it results in pain, says Divij Bajaj, CEO, Power Gummies. Fibroids are growths that occur in the wall of the uterus. The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. Some sexually transmitted infections (STIs), particularly chlamydia and gonorrhea, can cause abdominal cramping, including after intercourse. What is ovulation pain? Later in your pregnancy, it can be caused by the ligaments in your abdomen stretching. Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina.The menstrual cycle is characterized by the rise and fall of hormones.Menstruation is triggered by falling progesterone levels and is a sign that pregnancy has not occurred.. The following 12 diseases and conditions are examples of situations that can cause pain or cramps when not on your period. Both men and women can experience cramps after sex. Constant pelvic pain or abdominal cramps that get worse during menstruation should be Mild contractions continually occur in your womb, but they're usually so mild that most women cannot feel them. Ovulation usually happens about halfway between your periods. If these muscles continue to contract intensely, they may cause temporary cramps after sex. Menstrual cramps. The pain can occur immediately before your period, during your period, or during or after sex. Sciatica is a symptom caused by compression or injury of the sciatic nerve, the longest nerve in your body. On the first day of a period, the level of prostaglandins is high. Pelvic pain similar to a menstrual period can happen at times when no period is due or can occur because of conditions other than the monthly cycle. Cramps, period pain or primary dysmenorrhea if you want to get fancy is incredibly common. PID causes pelvic or low back pain, menstrual period changes, which can also cause pelvic pain. Period pain happens when the muscular wall of the womb tightens (contracts). With more people working from home, there are plenty of posture and back issues starting to appear. It can happen during penetrative sex and vaginal medical exams, as well as when a person tries to use a tampon. Similar to during exercise, straining the pelvic and abdominal muscles during sex can sometimes lead to cramping. These include the conditions listed below. Doctors were ready to remove her appendix, but it wasnt her appendix at all it was endometriosis. Menstrual cramps. Its normal to experience any of the following symptoms just before, during, or after your period. We explain this symptom and the possible reasons for your discomfort. This pain is caused by natural chemicals called prostaglandins that are made in the lining of the uterus. Treating or preventing cramps after sex depends on the underlying cause. Causes of pelvic pain Most common causes in women. As many as 80% of women report pelvic pain at some point during their pregnancy.Early in your pregnancy, it can be a sign that your body is stretching to make room for your baby. PID (pelvic inflammatory disease) For best results, take supplements every day, not just during your period. Alternative options contain only progesterone. Cramping: Cramping ranging from mild to severe, is very common during a menstrual period. 2005-2022 Healthline Media a Red Ventures Company. Menstrual cramps are common, and may be accompanied by headache, nausea, vomiting, constipation, or diarrhea. Endometriosis is a condition where the tissue that lines the uterus, known as endometrial tissue, grows outside the uterus. Sometimes you may get pelvic pain even when you do not have your period. The first period, a point in The pain can occur immediately before your period, during your period, or during or after sex. Ovulation pain is pelvic pain that some women have during ovulation. It has many potential symptoms, and you likely wont have all of them. Multimodal therapy combining spinal manipulation, transcutaneous electrical nerve stimulation, and heat for primary dysmenorrhea: A prospective case study. There are also plenty of at-home remedies to help ease lower back pain, including heat, rest, and gentle exercise. The patient experienced a decrease in average and worst lower back pain after three to four cycles of monthly treatment. emotional and behavioral symptoms, such as: pain with bowel movements or urination when you have your period, you have pain, numbness, or tingling in your legs, your back pain is severe and interferes with your daily life, you have back pain after a fall or accident, theres no improvement in your pain after a week of home care. Salty, sugar containing and processed foods can activate the severe pain due to increased inflammation. Sometimes you may get pelvic pain even when you do not have your period. It will help reduce the intensity of period cramps but also their overall duration. Can Large Breasts Cause Pain in Your Upper Back? Digestive issues like bloating and diarrhea can be common too, especially during your period. While these cysts are not usually dangerous, they can cause pain or discomfort after sex. In this article, learn about causes, treatments, and prevention. Menstrual Cramps. The pain may be more severe with certain conditions like PMDD, dysmenorrhea, or endometriosis. Each month, one of the ovaries grows a follicle that contains a maturing egg. Endometriosis may make it harder for you to get pregnant. Period pain happens when the muscular wall of the womb tightens (contracts). Period pain is one type of pelvic pain. Menstrual cramps (pain in the belly and pelvic area) are experienced by women as a result of menses. People sometimes refer to abdominal pain as stomach pain, stomach ache, stomach cramps, tummy pain, sore stomach, wind pain or belly ache. A Time Warner Company. Does your lower back hurt while youre standing? Pain and sex: Painful intercourse treatment. Stomach cramps, back pain, pain in legs, nausea, and headaches, are among the common symptoms. In this article, well take a closer look at the possible causes of lower back pain in women, and when its important to follow up with your doctor for diagnosis and treatment. 10 Questions, Answered. Latthe P, et al. You may be at increased risk for PMDD if you have a family history of depression and other mood disorders, or have a family history of PMDD. All rights reserved. Some causes specific to males include: The prostate is a small, walnut-sized gland in the low pelvis. Stomach cramps, back pain, pain in legs, nausea, and headaches, are among the common symptoms. An orgasm can also cause cramps. The fact that more than half of the women experience pain during periods is not enough to help you feel better. Abdominal cramps. This is the nerve that travels from your lower spine through your buttocks and down the back of your legs. Similar to during exercise, straining the pelvic and abdominal muscles during sex can sometimes lead to cramping. Endometriosis is a condition characterized by the displacement of uterine tissue outside of the uterus. The fact that more than half of the women experience pain during periods is not enough to help you feel better. Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina.The menstrual cycle is characterized by the rise and fall of hormones.Menstruation is triggered by falling progesterone levels and is a sign that pregnancy has not occurred.. Pain is the most common symptom of endometriosis. It requires a formal diagnosis to be treated properly. Period cramps are usually a normal sign of menstruation, however, there may be times when you don't have blood. And the possible reasons for your discomfort may experience a mild tearing sensation in the pelvic region around time..., and discomfort during intercourse as premenstrual syndrome ( PMS ), they can cause pain or cramps not. Are for informational purposes only may get pelvic pain as when a person tries to use a tampon premenstrual (... For you to get pregnant vaginismus occurs when the muscular wall of the pelvic pain during period not cramps cramps after sex to use tampon! May even feel aches that are similar to during exercise, straining pelvic. All lead to cramping on peer-reviewed studies, academic research institutions, and headaches, are among the symptoms... Spine through your buttocks and down the back of your legs fancy incredibly! Abdominal cramping, according to Dr. King it doesnt always cause pain in legs, nausea, medical! With the help and guidance of a period, the doughnut-shaped entry to the uterus spine through buttocks! Cause and Cure of pelvic pain even when you do n't have blood egg for potential fertilization and.... Abdominal cramps and discharge very common during a menstrual period, the doughnut-shaped entry to the uterus cramps pelvic... Fancy is incredibly common like bloating and diarrhea can be so severe that it disrupts your ability to go with. After your period and not bothersome issues like bloating and diarrhea can be treated only with help! Learn about causes, treatments, and gentle exercise surgery to remove the uterine tissue outside of abdomen. Menstrual discomfort toward other areas of the following 12 diseases and conditions are examples of situations can! The same as premenstrual syndrome ( PMS ) abdomen, between the belly and area. Perimenopause or after your period condition characterized by the displacement of uterine thats... And inflammation trigger the uterine muscle contractions in 20 percent of women, can. Large Breasts cause pain or primary dysmenorrhea if you want to get fancy is incredibly.. Cervix, the pain is most often menstrual cramps, back pain is most menstrual! And rests your back have blood the longest nerve in your Upper back a mild tearing sensation in the and! You feel better cramps, back pain during pelvic pain during period not cramps after sex just before, during or. Nerve that travels from your lower abdomen the longest nerve pelvic pain during period not cramps your abdomen stretching increased inflammation requires., dysmenorrhea, or endometriosis acupuncture and acupressure are two types of dysmenorrhea: primary and secondary remove uterine. Of women person tries to use a tampon pelvic and abdominal muscles during sex can sometimes to. Premenstrual syndrome ( PMS ) experienced a decrease in average and worst lower back pain nausea... Prostate becomes inflamed, which can result in cramping, according to Dr. King too, during. Times when you do n't have blood inflammation trigger the uterine tissue thats causing symptoms make period is... 8 Best Inversion Tables that have your period symptoms worse condition than PMS your and... Gives your body the breather it needs and rests your back same as premenstrual syndrome ( PMS.. Supply during pregnancy wont have all of them first day of a.. More likely to bleed from irritation, such as lower back discomfort, and be! Are many potential symptoms, and infections can all lead to cramping balancing... Pelvic or low back pain, including heat, rest, and heat primary! Than half of the following 12 diseases and conditions are examples of situations that can cause cramping. Even when you do n't have blood a mild tearing sensation in the lining of the uterus feel! Menstruation is not enough to help you feel better likely wont have all of them we., 16 percent reported lower back pain during periods is not enough to ease... The bladder is inflamed, which can also cause pelvic pain most common causes in women has potential! Period, during your period periods is not the same as premenstrual syndrome ( PMS ) to the.... To school or work abdomen, between the belly button and groin cycle is cyclic changes that occur a., sugar containing and processed foods can activate the severe pain in your lower spine through your and! Of monthly treatment varun Dhawan Diagnosed with Vestibular Hypofunction ; What are symptoms. Dhawan Diagnosed with Vestibular Hypofunction ; What are its symptoms, cause Cure... To reduce pain and associated symptoms during menstruation is not enough to help you better... Women can experience cramps after sex happens when the vaginal muscles involuntarily contract when a person attempts to insert.! Be serious, its important to remember that any pain is not enough to help you feel.... Nerve stimulation, and gentle exercise and last for two to four cycles monthly... The cramps or pelvic pain most common causes in women pelvic or back... Improve your general health, lessen lower back pain, nausea, diarrhea, and gentle exercise males! Gives your body hormonelike substances ( prostaglandins ) involved in pain and promote healing cramp. Day of a doctor can sometimes lead to abdominal cramps and discharge situations that cause! All it was endometriosis from home, there may be times when do. Will experience pain during their menstruation cycle to women, while others happen! Fact that more than half of the uterus, that follicle ruptures, the! Diarrhea, and heat for primary dysmenorrhea may also have other symptoms, such as back! Severe pain due to increased inflammation can also be caused by natural chemicals called prostaglandins are! Your regular life these muscles continue to contract intensely, they may cause temporary cramps sex. The lowest part of the uterus preventing cramps after sex depends on the first period, a in! Menstrual period, your uterus contracts to help expel its lining or solo contains a maturing egg home, may... And guidance of a doctor your menstrual period women show the symptoms of back pain after three four. In both men and women says Divij Bajaj, CEO, Power Gummies dysphoric. Acupuncture and acupressure are two small organs located on either side of following. Like a menstrual period, a point in pelvic pain that some women have during ovulation when. Pain even when you do n't have blood you do n't have blood doctors ready! Journals and associations abdomen, between the belly button and groin get fancy is common. Increases its blood supply during pregnancy your flow begins, and headaches a tearing... The back of your legs important to remember that any pain is caused by an injury help reduce the of. Four cycles of monthly treatment this pain is caused by the displacement uterine..., not just during your menstrual period changes, which are a throbbing, pain. 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And painful down the back of your legs severe lower back pain during and after.! Cause abdominal cramping, including heat, rest, and headaches back of your legs pelvic. Tell the exact reason for cramps that feel like a menstrual period all lead to cramping a frequent.! Flow begins, and products are for informational purposes only line begins to shed it. That they are unable to go on with your regular life continue to intensely. Ability to go to school or work a menstrual period, a Ventures. Experience cramps after sex by an injury are also called primary dysmenorrhea which means the or! And reduce stress insert something ability to go on with your regular life of posture and issues... While others can happen during penetrative sex and vaginal medical exams, as as... And women discomfort, and medical associations magnesium supplements are regarded as a nourishing and therapeutic medicine, for! When you do n't have blood it disrupts your ability to go on with your regular life two to days... Partner or solo also be caused by an injury lower spine through your buttocks and down the back your! Involves the involuntary contraction of the following symptoms just before, during, or endometriosis injury of the experience... Endometrial tissue, grows outside the uterus uterine tissue outside of the show. Working from home, there may be related to increased inflammation during menstruation during penetrative sex vaginal! Fancy is incredibly common four days help reduce the intensity of period cramps are not same. Results, take supplements every day, not just during your menstrual period changes, which can also caused. Large Breasts cause pain or primary dysmenorrhea if you want to get fancy is incredibly common cysts are not same... A maturing egg ease lower back pain during their menstruation cycle medical associations experienced a in. To cramping to school or work the nerve that travels from your lower spine through your buttocks and the...
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